Sunday, June 27, 2010

Lean4life Goes on X...

P 90X!!!!!

SO the journey continues. I remember I once said " you can never fail, if you never quit" so I'm back to it for this summer. In this blog I will document my journey as I start my internship in Indiana. It'll be an interesting ride as I am starting my first day of p90X in sync with the first day on the job. Tomorrow I will be posting my beginning stats and plan starting tomorrow and expect myself to be accountable on a daily basis. Accountability is something I learned from Adam Waters as a real game-changing factor in combating body transformations.
I will be using the p90X workout along with my rocksolid foundation learned in BFFM. I need a new Powerful Reason Why and need to update my Droid with some kick-ass music. I am doing this for me and to better my life so that I may serve as an example and empower others. Let the games begin!!!

Monday, January 4, 2010

Bulk Phase Year 2 WI Quarter

Goal: Gain 20 Pounds of Muscle

If I keep Bulking probably a couple more times I should end up at my ideal body.

MISSION: 10 Week BULK
Starting Stats:

Weight: 160-170 (will check)
Body Fat%: 12.5% (Kind of High for Starting)

Pics: