Sunday, May 31, 2009

End of Year 1 results




























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Starting weight: 137.5 (September 18, 2008)
Ending Weight: 168.6 (May 25,2009)
Gain: 31.5 Lbs

Starting Body fat %: 9%
Ending Body fat %: 11.5%
LBM Gain: 149.211-125.125 = 24.086