.
Starting weight: 137.5 (September 18, 2008)
Ending Weight: 168.6 (May 25,2009)
Gain: 31.5 Lbs
Starting Body fat %: 9%
Ending Body fat %: 11.5%
LBM Gain: 149.211-125.125 = 24.086
Sunday, May 31, 2009
End of Year 1 results
.
Starting weight: 137.5 (September 18, 2008)
Ending Weight: 168.6 (May 25,2009)
Gain: 31.5 Lbs
Starting Body fat %: 9%
Ending Body fat %: 11.5%
LBM Gain: 149.211-125.125 = 24.086
Subscribe to:
Posts (Atom)
