Yesterday was good but exhausting

   Yesterday, I did well. I ate alot although I could probably eat even more and I got a great high intensity weight training in. I'm looking forward to reaching my goals!

Pics:

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Yesterday was good, I did my 20 minute cardio and ab workout with pain, but I'm glad I did it !  Today I will do Full body weights again

Here are my pics:

Focus on the P!

Today, I'm starting to post in the mornings for it will be more consistent than at night. Today, I'm planning on doing an Ab Workout along with 20 minutes of cardio to cut down on some of the fat from gaining while I build. I'm gonna try to make time today to get some protein.

Here are my pics:

First DAY

Well this marks the end of the longest day of my academic school life haha :). Nah, it wasn't too bad, and I almost didn't have the energy to workout, but to my surprise it boosted my energy levels immensely and gave me an opportunity to get out some frustration. I am really gonna go hard core on weights from now on, I thinks it;s the only real way to see improvement. I'm also aware of my limits, so I won't get hurt.

So here's my accountability:

Classes start tomorrow...

Pics:

I need to get whey Protein to make shakes after a workout each day, but I will be eating 3 meals a day to start + 1 shake

I'm trying to gain A LOT and then I will cut before swimsuit season! I'm really trying to focus on my goal Picture and just work on getting there this year.

My goal: Gain Muscle while maintaining fat %