Pics:
I need to get whey Protein to make shakes after a workout each day, but I will be eating 3 meals a day to start + 1 shake
I'm trying to gain A LOT and then I will cut before swimsuit season! I'm really trying to focus on my goal Picture and just work on getting there this year.
My goal: Gain Muscle while maintaining fat %
2 comments:
Hey Juan,
did you read Tom venuto's "Burn the fat, feed the muscle"-Bible? maybe Adam Water's brandnew "RTP Transformation-system" is also something for you?
Good kluck for your 2009-project, I am convinced you will make it.
Juli
Thanks for the support Juli ! It makes me happy
Post a Comment