Day 3: Feelin' the pain

Day 3 in of my ongoing journey and I already feel like i've been doing this for a long time. I can't imagine Adam Waters on his six-hundred something day! Wow! What an inspiration. 

Well, I started reading BFFM and am pleased with the refreshing information about goal setting. I've even started setting some goals that need to be specified but it's sort of exciting! 

Let's see.. When I woke up this morning and tried to do some pre-breakfast cardio my body felt extremely sore and i couldn't go on. I was to sore fore even light intensity early in the day but was later able to skateboard for about an hour to get some good amount of calories burned out there in the heat(I sweated like never before!). Well I'll be pretty brief today but overall I just felt sore today and I felt discouraged that I was too sore to really burn a lot of calories but afterall my body does need some rest and I certainly don't want to burnout. So, for tomorrow, I think I'll just rest up and maybe just do some ab work. I also want to find some good time tomorrow to do some serious reading on my new ebooks. So... Until next time..I'll be shreddin' , nutrilizin', and feelin the pain: ) Oh YEAH!

DAY 3 PICS